Yoga with Tess
STRETCH STRENGTHEN BREATHE RELAX
It’s a bit weird when the place you’ve called your home has to close temporarily and, on the streets, there’s a sense of disconnection as well as isolation.
I'm really sorry that I can’t welcome you to a class or offer a hug but there is a minor silver lining among all this: I am now offering online classes streamed live to your door (well, your phone, tablet or laptop at least). Please have a look at the timetable - all class times and prices are staying the same, the only difference is that they will be delivered from my home to yours via Zoom. If you'd like to sign up for these classes you can drop me an email via the Contact page on this website. I would love to welcome you & help you develop a practice that keeps you fit, healthy and mentally balanced through this tricky time. I'm looking forward to seeing you soon.
Keep calm and practice yoga.